Mon- Sat from 6:30- 11:30 and from 4:00- 7:00 as well as on the half hour one-on-one training at your convenience
| Pungo Plus | ||
| Monday |
|
|
| Tuesday | 4:30pm | Teen Yoga |
| Wednesday | 5:00 pm | Cycling Intervals |
| Thursday | 4:30pm | Teen Yoga |
| Saturday | 7:00AM | Cycling Intervals |
Teen Yoga- 10-18 with Joni DeSmet – every tues/thurs at 4:30 – core training, balance, body awareness, self confidence and weight control.
Contact: Joni