Pungo One & Pungo Plus
1776 Princess Anne Road
Located in the Pungo Square Shopping Center in the center of Pungo, our studios are spacious, bright, and airy. Studio one has a full complement of state-of-the-art exercise equipment as well as a wide range of free weight equipment.

 

 

Our Plus Studio, located in the same shopping center as Pungo One, is set up for group activities. Those activities include Pilates, Yoga, and Group Cycling on state-of-the-art equipment. A one hour stationary workout is equivalent to a two hour outdoor bike ride. Yoga at Pungo Personal Training PlusYoga and Pilates Classes are held at Pungo Plus several times a week. Private sessions are also available.

 

 

Pungo Two
2397 Court Plaza Drive, Suite 101
Pungo two is located in the Court Plaza Shops across North Landing Road from the Courthouse Complex. Studio two is also equipped with the latest in exercise equipment. At Pungo two we have the same great equipment as Pungo one, plus we also have expresso workouts, allowing efficient 30 minute sessions. Click here for additional photos.