New Classes Starting!

Sign up for our Email Newsletter

  1. Youth Yoga- 10-18 with Joni DeSmet - every tues/thurs at 4:00 - core training, balance, body awareness, self confidence and weight control.

    Read what Monika's Grandma, Nancy Davis, had to say about this class: I am Monika's Grandma, Nancy Davis. I just wanted to let you know how thrilled I am at Monika's progress in Yoga. You have been such a positive influence in the way she views fitness. She has joined a field hockey league, is running 4 or 5 days a week and just loves to show off her new yoga skills each week. I was particularly impressed when she came home yesterday and told us she needs to pack her lunch from now on! She said the examples of the fat content in the cheeseburger and fries are enough to make her think twice. It is great to see her thinking "healthy"!

  2. Personal Training Certification Preparation Course

 

757-430-9068
Copyright 2007 © Fitness Center. All Rights Reserved.
Site created and maintained by Bull and Crowley Media Works