Ever since I was a young girl I have always been overweight, and felt helpless and stuck, thinking I would never lose those extra pounds. But when I was diagnosed with Polycystic Ovarian Syndrome in 2009, I knew I had to make a change for the sake of my own health. That summer I started with Pungo Personal Training and have never regretted it since! I started working out with Jeff Kramer last year and have since lost around 60 pounds.

The great people at Pungo have encouraged me to make the lifestyle change I needed to reach my goals. I'm lucky to have such a great support system that includes not only my family, but also Jeff and the amazing people that work out alongside me. Being a full time college student, the stress of balancing school and your health can sometimes get to you, and your health is usually the one that loses out. But I've made the conscious decision to try and not let that happen. I've noticed a change in not only in my weight but in my energy level, my endurance, and my strength. The journey hasn't but easy but it has definitely been worth it. I'm not only healthier, but happier too.

Before

After